a charismatic loss

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Why People Suck at Getting Healthy and What to Do About It

shortmom:

Common sense article, in summary:

  • Just do it (remove the word “should” from your vocabulary)
  • Plan and be prepared in advance (have a system)
  • It’s 80% what/how much you eat (so plan and be prepared)
  • Say “No Thank You” to the foods that you have a weakness for (like @newidentity-athlete is so good at doing)
  • Don’t buy junk food
  • You DO have time for a workout, so make yourself accountable (to us!)

(Source: derbycitycrossfit.com)

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Completely unhealthy. Completely vegan. Completely awesome.
Fries with vegan sour cream, Daiya cheese (warmed with soy milk and some spices to make it more of a sauce…I’m not loving Daiya any other way right now), green onion, and Sriracha
Gardein Sweet and Tangy chicken wings. First times I’ve tried them. Beyond awesome
Vegan ranch, made by me!

Completely unhealthy. Completely vegan. Completely awesome.

  • Fries with vegan sour cream, Daiya cheese (warmed with soy milk and some spices to make it more of a sauce…I’m not loving Daiya any other way right now), green onion, and Sriracha
  • Gardein Sweet and Tangy chicken wings. First times I’ve tried them. Beyond awesome
  • Vegan ranch, made by me!

1 note

Laughing Seed Cafe: Asheville NC

I really wish there was a Laughing Seed in Louisville. I really do.

The last night we were in Asheville mom and I went back to Laughing Seed. It was only a block away from the hotel, so it was in a really good spot for us especially since we had gone up to the Blue Ridge Parkway/Pisgah/Brevard and were kind of spent for the day.

We started off the with the Indian Pakoras which were amazing.

And then I got the Pecan Crusted Seitan. It was in this mushroom gravy with cranberry pomegranate sauce with smashed sweet potatoes and kale. Totally awesome, and totally vegan.

If you are in Asheville NC I highly recommend this place. Not only do they have vegetarian options, there are vegan options (with a lot of the vegetarian options having a vegan option), gluten free options, raw meals, plus a bar with mixed drink choices.

The first night I got the Havana Cuban sandwich with the jalapeno fries. I am not lying when I say they were the best fries I’ve ever had.

Laughing Seed Cafe: 40 Wall Street Asheville, NC 28801 (828) 252-3445

Filed under laughing seed cafe asheville nc vegetarian vegan restaurant